| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
2.564g
13%
Trans Fat
-
Polyunsaturated Fat
0.46g
Monounsaturated Fat
1.348g
Cholesterol
21mg
7%
Sodium
57mg
2%
Total Carbohydrate
38.55g
14%
Dietary Fiber
1.2g
4%
Sugars
24.01g
Protein
5.41g
Vitamin D
-
Calcium
127mg
10%
Iron
0.55mg
3%
Potassium
214mg
5%
Vitamin A
98mcg
11%
Vitamin C
0.9mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (20%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
216
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Fat
4.8g
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Carbs
38.55g
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Prot
5.41g
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| There are 216 calories in 100 grams of Light Ice Cream Sandwich. |
| Calorie Breakdown: 20% fat, 70% carbs, 10% prot. |
Common serving sizes:
Related types of Ice Creams:
Related types of Sandwiches:
See also:
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