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Soft Serve Light Ice Cream

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.55g
6%
Saturated Fat
2.852g
14%
Trans Fat
-
Polyunsaturated Fat
0.175g
Monounsaturated Fat
1.33g
Cholesterol
21mg
7%
Sodium
122mg
5%
Total Carbohydrate
38.15g
14%
Dietary Fiber
0g
0%
Sugars
18.97g
Protein
8.58g
Vitamin D
-
Calcium
275mg
21%
Iron
0.1mg
1%
Potassium
387mg
8%
Vitamin A
51mcg
6%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
4.55g
Carbs
38.15g
Prot
8.58g
There are 220 calories in 1 cup of Soft Serve Light Ice Cream.
Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 36
100 g 126
1 cup 220

Related types of Soft Serve Ice Creams:

Soft Serve Ice Cream
French Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Ice Cream
Light Vanilla Ice Creams (Soft Serve)
Chocolate Soft Serve Light Ice Cream
  View More Soft Serve Ice Creams Nutritional Info

Related types of Ice Creams:

Light Vanilla Ice Creams
Rich Chocolate Ice Cream
Strawberry Ice Creams
Vanilla Ice Creams
Ice Cream
Chocolate Ice Creams
  View More Ice Creams Nutritional Info

See also:

Soft Serve Light Ice Cream Sundae
Soft Serve Light Ice Cream Sundae (with Whipped Cream)
Soft Serve Light Ice Cream Sundae with Fruit Topping
Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate)
Soft Serve Light Ice Cream (Flavors Other Than Chocolate)
  View More
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