| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
2.179g
11%
Trans Fat
-
Polyunsaturated Fat
0.391g
Monounsaturated Fat
1.146g
Cholesterol
18mg
6%
Sodium
48mg
2%
Total Carbohydrate
32.77g
12%
Dietary Fiber
1g
4%
Sugars
20.41g
Protein
4.6g
Vitamin D
-
Calcium
108mg
8%
Iron
0.47mg
3%
Potassium
182mg
4%
Vitamin A
83mcg
9%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (20%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
184
|
|
Fat
4.08g
|
|
Carbs
32.77g
|
|
Prot
4.6g
|
| There are 184 calories in 1 Light Ice Cream Sandwich. |
| Calorie Breakdown: 20% fat, 70% carbs, 10% prot. |
Common serving sizes:
Related types of Ice Creams:
Related types of Sandwiches:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
