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1 slice

Leek

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.85g
0%
Dietary Fiber
0.1g
0%
Sugars
0.23g
Protein
0.09g
Vitamin D
-
Calcium
4mg
0%
Iron
0.13mg
1%
Potassium
11mg
0%
Vitamin A
5mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.02g
Carbs
0.85g
Prot
0.09g
There are 4 calories in 1 slice of Leek.
Calorie Breakdown: 4% fat, 87% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 leek 54
1 cup 54
100 g 61

Related types of Leeks:

Leeks
Cooked Leek
Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled)
Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
  View More Leeks Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Lettuce
Spinach
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Leek. Did you mean:
T&T Pork & Leek Dumplings
Kj Pork & Chinese Leek Dumplings
Baxters Potato and Leek Soup
Ideal Protein Cream of Leek Soup
Soup's On Leek & Potato Soup
  View More
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T&T Pork & Leek Dumplings


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