Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
39.25g
14%
Dietary Fiber
13.2g
47%
Sugars
5.45g
Protein
14.66g
Vitamin D
-
Calcium
32mg
2%
Iron
4.49mg
25%
Potassium
955mg
20%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
216
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Fat
0.71g
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Carbs
39.25g
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Prot
14.66g
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There are 216 calories in 1 cup of Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled). |
Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Lima Beans:
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See also:
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