Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
4.18g
5%
Saturated Fat
1.446g
7%
Trans Fat
-
Polyunsaturated Fat
0.514g
Monounsaturated Fat
1.696g
Cholesterol
39mg
13%
Sodium
376mg
16%
Total Carbohydrate
6.39g
2%
Dietary Fiber
1.8g
6%
Sugars
1.35g
Protein
13.68g
Vitamin D
-
Calcium
18mg
1%
Iron
1.45mg
8%
Potassium
181mg
4%
Vitamin A
83mcg
9%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
4.18g
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Carbs
6.39g
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Prot
13.68g
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| There are 120 calories in 100 grams of Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). |
| Calorie Breakdown: 32% fat, 22% carbs, 46% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
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