Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.41g
2%
Trans Fat
-
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.481g
Cholesterol
11mg
4%
Sodium
107mg
5%
Total Carbohydrate
1.81g
1%
Dietary Fiber
0.5g
2%
Sugars
0.38g
Protein
3.88g
Vitamin D
-
Calcium
5mg
0%
Iron
0.41mg
2%
Potassium
51mg
1%
Vitamin A
24mcg
3%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
1.19g
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Carbs
1.81g
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Prot
3.88g
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| There are 34 calories in 1 ounce of Lamb or Mutton Stew with Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes). |
| Calorie Breakdown: 32% fat, 22% carbs, 46% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
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