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Lamb or Mutton, Rice and Vegetables in Gravy (Mixture)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
6.27g
8%
Saturated Fat
1.872g
9%
Trans Fat
-
Polyunsaturated Fat
1.142g
Monounsaturated Fat
2.55g
Cholesterol
38mg
13%
Sodium
998mg
43%
Total Carbohydrate
35.13g
13%
Dietary Fiber
4.3g
15%
Sugars
3.05g
Protein
17.54g
Vitamin D
-
Calcium
33mg
3%
Iron
2.67mg
15%
Potassium
461mg
10%
Vitamin A
35mcg
4%
Vitamin C
32.3mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(267 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
267
Fat
6.27g
Carbs
35.13g
Prot
17.54g
There are 267 calories in 1 cup of Lamb or Mutton, Rice and Vegetables in Gravy (Mixture).
Calorie Breakdown: 21% fat, 53% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 30
100 g 106
1 cup 267

Related types of Lamb:

Lamb Roast
Ground Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
  View More Lamb Nutritional Info

See also:

Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton Stew with Vegetables in Gravy
Lamb or Mutton with Gravy (Mixture)
Beef, Rice and Vegetables in Gravy (Mixture)
  View More
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