| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.254g
Cholesterol
7mg
2%
Sodium
66mg
3%
Total Carbohydrate
3.04g
1%
Dietary Fiber
0.4g
1%
Sugars
0.34g
Protein
2.49g
Vitamin D
-
Calcium
3mg
0%
Iron
0.29mg
2%
Potassium
64mg
1%
Vitamin A
3mcg
0%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (21%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
28
|
|
Fat
0.65g
|
|
Carbs
3.04g
|
|
Prot
2.49g
|
| There are 28 calories in 1 ounce of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy. |
| Calorie Breakdown: 21% fat, 43% carbs, 36% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
