| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
7.91g
10%
Saturated Fat
1.739g
9%
Trans Fat
-
Polyunsaturated Fat
1.791g
Monounsaturated Fat
3.711g
Cholesterol
24mg
8%
Sodium
217mg
9%
Total Carbohydrate
9.24g
3%
Dietary Fiber
1.8g
7%
Sugars
0.89g
Protein
9.82g
Vitamin D
0mcg
1%
Calcium
28mg
2%
Iron
1.59mg
9%
Potassium
194mg
4%
Vitamin A
19mcg
2%
Vitamin C
4.4mg
5%
Last updated: 12 May 20 07:41 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (48%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
7.91g
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Carbs
9.24g
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Prot
9.82g
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| There are 144 calories in 100 grams of Kare Kare. |
| Calorie Breakdown: 48% fat, 25% carbs, 27% prot. |
Common serving sizes:
Related types of Stews:
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