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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
416mg
18%
Total Carbohydrate
8.5g
3%
Dietary Fiber
4.6g
17%
Sugars
1.95g
Protein
2.4g
Vitamin D
-
Calcium
72mg
6%
Iron
0.74mg
4%
Potassium
1280mg
27%
Vitamin A
14mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (3%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.15g
Carbs
8.5g
Prot
2.4g
There are 45 calories in 1 cup of Japanese Style Cabbage (Pickled).
Calorie Breakdown: 3% fat, 76% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
100 g 30
1 cup 45
1 lb 136

Related types of Cabbage:

Kim Chee Style Cabbage
Red Cabbage
Chinese Cabbage
Savoy Cabbage
Cabbage
Green Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Mushrooms
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Japanese Style Pickled Cabbage
Pickled Red Cabbage
Pickled Egg
Pickled Seaweed
Pickled Celery
  View More
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