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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
12.09g
15%
Saturated Fat
5.979g
30%
Trans Fat
-
Polyunsaturated Fat
2.055g
Monounsaturated Fat
3.39g
Cholesterol
41mg
14%
Sodium
54mg
2%
Total Carbohydrate
31.59g
11%
Dietary Fiber
0.8g
3%
Sugars
12g
Protein
9.53g
Vitamin D
-
Calcium
135mg
10%
Iron
1.43mg
8%
Potassium
106mg
2%
Vitamin A
77mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
12.09g
Carbs
31.59g
Prot
9.53g
There are 278 calories in 100 grams of Italian Pastry with Cheese.
Calorie Breakdown: 40% fat, 46% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 pastry 236
100 g 278

Related types of Pastries:

Breakfast Pastry
Danish Pastry with Fruit
Danish Pastry
Cinnamon Danish Pastry
Puff Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

See also:

Cheese-Filled Pastry
Cheese Pastry Puffs
Danish Pastry with Cheese
Vegetables and Cheese in Pastry
Cheese Knish (Pastry Filled with Cheese)
  View More
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