| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
385
% Daily Values*
Total Fat
1.66g
2%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.243g
Cholesterol
0mg
0%
Sodium
1172mg
51%
Total Carbohydrate
82.57g
30%
Dietary Fiber
2g
7%
Sugars
0g
Protein
7.17g
Vitamin D
-
Calcium
27mg
2%
Iron
5.84mg
32%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
385
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Fat
1.66g
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Carbs
82.57g
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Prot
7.17g
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| There are 385 calories in 1 cup, dry, yields of Instant White Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 88% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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