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Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
349mg
15%
Total Carbohydrate
24.62g
9%
Dietary Fiber
0.6g
2%
Sugars
0g
Protein
2.14g
Vitamin D
-
Calcium
8mg
1%
Iron
1.74mg
10%
Potassium
9mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
0.5g
Carbs
24.62g
Prot
2.14g
There are 115 calories in 1 ounce, dry, yields of Instant White Rice (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 115
100 g 116
1 cup cooked 191
1 cup, dry, yields 385

Related types of White Rice:

Sticky Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Instant White Rice (Fat Added in Cooking)
White Rice (Fat Not Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
Instant Brown Rice (Fat Not Added in Cooking)
  View More
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