Food database and calorie counter  

Yellow Rice (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
20.86g
8%
Dietary Fiber
0.4g
1%
Sugars
0.39g
Protein
1.89g
Vitamin D
-
Calcium
11mg
1%
Iron
1.05mg
6%
Potassium
44mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
0.17g
Carbs
20.86g
Prot
1.89g
There are 95 calories in 100 grams of Yellow Rice (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 83
100 g 95
1 cup cooked 150
1 cup, dry, yields 542

Related types of Rice:

Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
  View More Rice Nutritional Info

See also:

Yellow Rice (Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
White Rice (Fat Not Added in Cooking)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Jerk-Spiced Chicken Rice Bowl
T&T 10 Multigrain Rice
Cactus Club Salmon Aburi Roll
Subway Wild Rice (4 Oz)
Subway Jerk-Spiced Steak Rice Bowl
Subway Green Goddess Veggie Rice Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.