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1 wedge (approx 1/4 melon)

Honeydew Melon

Nutrition Facts
Serving Size 1 wedge (approx 1/4 of melon)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
22.72g
8%
Dietary Fiber
2g
7%
Sugars
20.3g
Protein
1.35g
Vitamin D
-
Calcium
15mg
1%
Iron
0.42mg
2%
Potassium
570mg
12%
Vitamin A
8mcg
1%
Vitamin C
45mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
0.35g
Carbs
22.72g
Prot
1.35g
There are 90 calories in 1 wedge (approx 1/4 of melon) of Honeydew Melon.
Calorie Breakdown: 3% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 wedge (approx 1/16 melon) 22
100 g 36
1 wedge (1/8 5-1/4" dia melon) 45
1 10 honeydew balls serving 50
1 cup diced (approx 20 pieces per cup) 61
1 cup, NFS 61
1 wedge (approx 1/4 melon) 90
1 melon (6" - 7" dia) 461

Related types of Melons:

Watermelon
Cooked Bitter Melon
Waxgourd (Chinese Preserving Melon)
Honeydew Melons
Cantaloupe Melons
Cooked Winter Melon
  View More Melons Nutritional Info

Related types of Fruit:

Strawberries
Raspberries
Bananas
Apples
Oranges
Peaches
  View More Fruit Nutritional Info

See also:

You searched for Honeydew Melon. Did you mean:
Frozen Honeydew (Balls)
Melon Balls (Frozen)
Binggrae Melona Honeydew Melon
Melon
Cassaba Melon
  View More
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