| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
11.19g
4%
Dietary Fiber
1.5g
5%
Sugars
9.67g
Protein
1.89g
Vitamin D
-
Calcium
19mg
1%
Iron
0.58mg
3%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
37.1mg
41%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
0.17g
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Carbs
11.19g
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Prot
1.89g
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| There are 48 calories in 1 cup of Cassaba Melon. |
| Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Melons:
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