| Food database and calorie counter |
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1 extra large (approx 6-1/2" long)
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Nutrition Facts
| Serving Size |
1 extra large (approx 6-1/2" long) |
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
3.32g
4%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
1.27g
Monounsaturated Fat
1.249g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
23.94g
9%
Dietary Fiber
1g
4%
Sugars
0.44g
Protein
4.2g
Vitamin D
-
Calcium
8mg
1%
Iron
1.5mg
8%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
144
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Fat
3.32g
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Carbs
23.94g
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Prot
4.2g
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| There are 144 calories in 1 extra large Hard Bread Stick. |
| Calorie Breakdown: 21% fat, 67% carbs, 12% prot. |
Common serving sizes:
Related types of Breadsticks:
Related types of Snacks:
See also:
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