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Low Sodium Hard Bread Stick

Nutrition Facts
Serving Size 1 stick (7-1/4" long)
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.189g
1%
Trans Fat
-
Polyunsaturated Fat
0.399g
Monounsaturated Fat
0.389g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.16g
3%
Dietary Fiber
0.2g
1%
Sugars
0.06g
Protein
1.06g
Vitamin D
-
Calcium
1mg
0%
Iron
0.43mg
2%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
1.06g
Carbs
7.16g
Prot
1.06g
There are 43 calories in 1 stick of Low Sodium Hard Bread Stick.
Calorie Breakdown: 23% fat, 67% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 stick (7-1/4" long) 43
1 oz 122
100 g 431

Related types of Breadsticks:

Soft Bread Stick with Garlic and Parmesan Cheese
Soft Bread Stick
Whole Wheat Hard Bread Stick
Plain Bread Sticks
Hard Bread Sticks
  View More Breadsticks Nutritional Info

See also:

Bread Stick
Low Sodium or No Salt White Bread
Low Sodium Snack Cracker
Low Sodium Cheese Cracker
Low Sodium Dried Apple
  View More
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