| Food database and calorie counter |
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1 medium (approx 4-3/4" long)
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Nutrition Facts
| Serving Size |
1 medium (approx 4-3/4" long) |
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.141g
1%
Trans Fat
-
Polyunsaturated Fat
0.363g
Monounsaturated Fat
0.357g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
6.84g
2%
Dietary Fiber
0.3g
1%
Sugars
0.13g
Protein
1.2g
Vitamin D
-
Calcium
2mg
0%
Iron
0.43mg
2%
Potassium
12mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
0.95g
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Carbs
6.84g
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Prot
1.2g
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| There are 41 calories in 1 medium Hard Bread Stick. |
| Calorie Breakdown: 21% fat, 67% carbs, 12% prot. |
Common serving sizes:
Related types of Breadsticks:
Related types of Snacks:
See also:
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