Food database and calorie counter

Papa John's

Garlic Knots

Nutrition Facts

Serving Size

1 knot

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

260mg

11%

Total Carbohydrate

14.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 May 22 02:53 AM

Source: FatSecret Platform API

of RDI*

(110 cal)

Calorie Breakdown:

Carbohydrate (53%)

Fat (39%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

110

Fat

4.5g

Carbs

14g

Prot

There are 110 calories in 1 knot of Papa John's Garlic Knots.

Calorie Breakdown: 39% fat, 54% carbs, 8% prot.

Related Breadsticks from Papa John's:

Garlic Parmesan Breadsticks

Related Pizza from Papa John's:

Cheese Pizza (Medium)
Garden Fresh Pizza (Medium)
Garden Fresh Pizza (Large)
BBQ Chicken Bacon Pizza (Small)
The Works Thin Crust Pizza (Large)
Cheese Pizza (Large)
	View More Papa John's Pizza Products

Other types of Garlic:

Garlic Powder
Cooked Garlic
Garlic
Minced Garlic
	View More Garlic Nutritional Info

Other types of Breadsticks:

Low Sodium Hard Bread Stick
Soft Bread Stick
Whole Wheat Hard Bread Stick
Soft Bread Stick with Garlic and Parmesan Cheese
Plain Bread Sticks
Hard Bread Sticks
	View More Breadsticks Nutritional Info

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