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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
717
 
% Daily Values*
Total Fat
29.26g
38%
Saturated Fat
8.029g
40%
Trans Fat
-
Polyunsaturated Fat
6.396g
Monounsaturated Fat
11.022g
Cholesterol
336mg
112%
Sodium
304mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
106.14g
Vitamin D
-
Calcium
50mg
4%
Iron
3.81mg
21%
Potassium
875mg
19%
Vitamin A
127mcg
14%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(717 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
717
Fat
29.26g
Carbs
0g
Prot
106.14g
There are 717 calories in 1 pound of Guinea Hen Meat and Skin.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
100 g 158
1/2 guinea 545
1 unit (yield from 1 lb ready-to-cook guinea) 567
1 lb 717

Related types of Chicken:

Chicken Thigh
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Guinea Hen Meat
Turkey Wing Meat and Skin (Young Hen)
Turkey Meat (Young Hen)
Turkey Breast Meat and Skin (Young Hen, Cooked, Roasted)
Turkey Breast Meat and Skin (Young Hen)
  View More
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