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1/2 large (approx 4-1/2" dia)

Grapefruit (Pink and Red and White)

Nutrition Facts
Serving Size 1/2 large (approx 4-1/2" dia)
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13.41g
5%
Dietary Fiber
1.8g
7%
Sugars
11.59g
Protein
1.05g
Vitamin D
-
Calcium
20mg
2%
Iron
0.15mg
1%
Potassium
231mg
5%
Vitamin A
76mcg
8%
Vitamin C
57.1mg
63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Grapefruit (Pink and Red and White) Grapefruit (Pink and Red and White) Grapefruit (Pink and Red and White)
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Nutritional Summary:

Cals
53
Fat
0.17g
Carbs
13.41g
Prot
1.05g
There are 53 calories in a 1/2 large Grapefruit (Pink and Red and White).
Calorie Breakdown: 3% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 32
1/2 small (approx 3-1/2" dia) 32
1/2 medium (approx 4" dia) 41
1/2 large (approx 4-1/2" dia) 53

Related types of Grapefruits:

Grapefruit (Pink and Red)
White Grapefruit
Grapefruit
  View More Grapefruits Nutritional Info

Related types of Fruit:

Strawberries
Apples
Bananas
Oranges
Peaches
Raspberries
  View More Fruit Nutritional Info

See also:

Fruit
Sweet Red Peppers (Solids and Liquids, Canned)
Red or Cayenne Pepper
Grapefruit and Orange Juice
Sweet Red Peppers (Chopped, Frozen)
  View More
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