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White Grapefruit

Nutrition Facts
Serving Size 1/2 fruit (3-3/4" dia)
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.92g
4%
Dietary Fiber
1.3g
5%
Sugars
8.63g
Protein
0.81g
Vitamin D
-
Calcium
14mg
1%
Iron
0.07mg
0%
Potassium
175mg
4%
Vitamin A
2mcg
0%
Vitamin C
39.3mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
0.12g
Carbs
9.92g
Prot
0.81g
There are 39 calories in a 1/2 White Grapefruit.
Calorie Breakdown: 2% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
100 g 33
1/2 fruit (3-3/4" dia) 39
1 cup sections, with juice 76

Related types of Grapefruits:

Grapefruit (Pink and Red)
Grapefruit
  View More Grapefruits Nutritional Info

Related types of Fruit:

Peaches
Oranges
Raspberries
Bananas
Apples
Strawberries
  View More Fruit Nutritional Info

See also:

White Grapefruit Juice
White Grapefruit Juice (Unsweetened, Canned)
White Grapefruit Juice (Sweetened, Canned)
Grapefruit (Pink and Red and White)
Pink Grapefruit Juice
  View More
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