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Grapefruit (Pink and Red)

Nutrition Facts
Serving Size 1/2 fruit (3-3/4" dia)
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13.11g
5%
Dietary Fiber
2g
7%
Sugars
8.47g
Protein
0.95g
Vitamin D
-
Calcium
27mg
2%
Iron
0.1mg
1%
Potassium
166mg
4%
Vitamin A
71mcg
8%
Vitamin C
38.4mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
52
Fat
0.17g
Carbs
13.11g
Prot
0.95g
There are 52 calories in a 1/2 Grapefruit (Pink and Red).
Calorie Breakdown: 3% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
100 g 42
1/2 fruit (3-3/4" dia) 52
1 cup sections, with juice 97

Related types of Grapefruits:

White Grapefruit
Grapefruit
  View More Grapefruits Nutritional Info

Related types of Fruit:

Apples
Bananas
Strawberries
Oranges
Raspberries
Peaches
  View More Fruit Nutritional Info

See also:

Grapefruit (Pink and Red and White)
Grapefruit (Solids and Liquids, Water Pack, Canned)
Pink Grapefruit Juice
Red Kidney Beans
Sweet Red Peppers (Freeze-Dried)
  View More
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