| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
422
% Daily Values*
Total Fat
9.62g
12%
Saturated Fat
1.524g
8%
Trans Fat
-
Polyunsaturated Fat
4.831g
Monounsaturated Fat
0.367g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
78.52g
29%
Dietary Fiber
49.9g
178%
Sugars
28.58g
Protein
25.4g
Vitamin D
-
Calcium
1647mg
127%
Iron
11.93mg
66%
Potassium
1234mg
26%
Vitamin A
6242mcg
694%
Vitamin C
50.3mg
56%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (17%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
422
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Fat
9.62g
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Carbs
78.52g
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Prot
25.4g
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| There are 422 calories in 1 pound of Grape Leaves. |
| Calorie Breakdown: 17% fat, 63% carbs, 20% prot. |
Common serving sizes:
Related types of Grapes:
Related types of Fruit:
See also:
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