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Grapes

Nutrition Facts
Serving Size 1 seedless
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0g
0%
Sugars
0.77g
Protein
0.04g
Vitamin D
-
Calcium
0mg
0%
Iron
0.02mg
0%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3
Fat
0.01g
Carbs
0.9g
Prot
0.04g
There are 3 calories in 1 seedless Grape.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 grape 3
1 seedless 3
1 grape, with seeds, yields 4
1 oz, seeded, yields 19
100 g 69
1 cup, with seeds, yields 106
1 cup 110
1 cup, seedless 110

Related types of Grapes:

Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
European Type Grapes
  View More Grapes Nutritional Info

Related types of Fruit:

Peaches
Bananas
Raspberries
Strawberries
Oranges
Apples
  View More Fruit Nutritional Info

See also:

White Grapes
Seedless Grapes (Cooked or Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Grape Leaves
Grape Juice (Without Added Vitamin C, Unsweetened, Canned or Bottled)
  View More
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