| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of crushed |
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
8.58g
11%
Saturated Fat
1.291g
6%
Trans Fat
-
Polyunsaturated Fat
3.257g
Monounsaturated Fat
3.473g
Cholesterol
0mg
0%
Sodium
514mg
22%
Total Carbohydrate
65.28g
24%
Dietary Fiber
2.4g
9%
Sugars
26.44g
Protein
5.86g
Vitamin D
-
Calcium
20mg
2%
Iron
3.17mg
18%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (21%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
360
|
|
Fat
8.58g
|
|
Carbs
65.28g
|
|
Prot
5.86g
|
| There are 360 calories in 1 cup of crushed Graham Crackers. |
| Calorie Breakdown: 21% fat, 72% carbs, 6% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
