| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
10.31g
13%
Saturated Fat
2.113g
11%
Trans Fat
-
Polyunsaturated Fat
2.865g
Monounsaturated Fat
4.635g
Cholesterol
43mg
14%
Sodium
271mg
12%
Total Carbohydrate
54.56g
20%
Dietary Fiber
1.3g
5%
Sugars
33.04g
Protein
4.29g
Vitamin D
-
Calcium
18mg
1%
Iron
1.41mg
8%
Potassium
125mg
3%
Vitamin A
110mcg
12%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (28%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
323
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Fat
10.31g
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Carbs
54.56g
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Prot
4.29g
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| There are 323 calories in 100 grams of Fruit Bread without Nuts. |
| Calorie Breakdown: 28% fat, 66% carbs, 5% prot. |
Common serving sizes:
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