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1 medium scoop/dip

Frozen Yogurt

Nutrition Facts
Serving Size 1 medium scoop/dip
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.94g
5%
Trans Fat
-
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.412g
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
19.62g
7%
Dietary Fiber
0.3g
1%
Sugars
19.06g
Protein
4.7g
Vitamin D
-
Calcium
159mg
12%
Iron
0.23mg
1%
Potassium
228mg
5%
Vitamin A
12mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
1.47g
Carbs
19.62g
Prot
4.7g
There are 107 calories in 1 medium scoop/dip of Frozen Yogurt.
Calorie Breakdown: 12% fat, 71% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 72
100 g 107
1 medium scoop/dip 107
1 large scoop/dip 142
1 cup (8 fl oz) 214

Related types of Frozen Yogurt:

Chocolate Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurt
Nonfat Frozen Yogurt
Whole Milk Frozen Yogurt
Lowfat Frozen Yogurt
  View More Frozen Yogurt Nutritional Info

Related types of Yogurt:

Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
  View More Yogurt Nutritional Info

See also:

Chapman's Vanilla Frozen Yogurt
Chapman's Frozen Yogurt Bars
President's Choice Vanilla Frozen Yogurt
President's Choice Blue Menu Greek Yogurt Smoothie
Nonfat Frozen Yogurt (Flavors Other Than Chocolate)
  View More
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