| Food database and calorie counter |
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1 oz boneless (yield after cooking, fat removed)
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking, fat removed) |
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.205g
1%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.262g
Cholesterol
17mg
6%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.26g
Vitamin D
-
Calcium
1mg
0%
Iron
0.14mg
1%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.73g
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Carbs
0g
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Prot
5.26g
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| There are 29 calories in 1 ounce of boneless (yield after cooking, fat removed) Fried Veal Cutlet or Steak (Lean Only Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
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