| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
6.14g
8%
Saturated Fat
1.714g
9%
Trans Fat
-
Polyunsaturated Fat
0.545g
Monounsaturated Fat
2.193g
Cholesterol
142mg
47%
Sodium
535mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.07g
Vitamin D
-
Calcium
9mg
1%
Iron
1.17mg
6%
Potassium
587mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
243
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Fat
6.14g
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Carbs
0g
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Prot
44.07g
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| There are 243 calories in 1 cup of diced Fried Veal Cutlet or Steak (Lean Only Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
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