| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
513
% Daily Values*
Total Fat
41.1g
53%
Saturated Fat
25.339g
127%
Trans Fat
-
Polyunsaturated Fat
2.183g
Monounsaturated Fat
11.467g
Cholesterol
153mg
51%
Sodium
1056mg
46%
Total Carbohydrate
2.05g
1%
Dietary Fiber
0g
0%
Sugars
2.05g
Protein
33.79g
Vitamin D
-
Calcium
726mg
56%
Iron
0.3mg
2%
Potassium
84mg
2%
Vitamin A
345mcg
38%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
513
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Fat
41.1g
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Carbs
2.05g
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Prot
33.79g
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| There are 513 calories in 1 cup of diced Fontina Cheese. |
| Calorie Breakdown: 72% fat, 2% carbs, 26% prot. |
Common serving sizes:
Related types of Cheese:
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