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Fontina Cheese

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
389
 
% Daily Values*
Total Fat
31.14g
40%
Saturated Fat
19.196g
96%
Trans Fat
-
Polyunsaturated Fat
1.654g
Monounsaturated Fat
8.687g
Cholesterol
116mg
39%
Sodium
800mg
35%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0g
0%
Sugars
1.55g
Protein
25.6g
Vitamin D
-
Calcium
550mg
42%
Iron
0.23mg
1%
Potassium
64mg
1%
Vitamin A
261mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(389 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
389
Fat
31.14g
Carbs
1.55g
Prot
25.6g
There are 389 calories in 100 grams of Fontina Cheese.
Calorie Breakdown: 72% fat, 2% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 slice (1 oz) 109
1 oz 110
100 g 389
1 cup shredded 420
1 cup diced 513
1 package (8 oz) 883
1 lb 1765

Related types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Castello Fontina Cheese
Cottage Cheese
Gruyere Cheese
Camembert Cheese
Cheese Sauce
  View More
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