Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
14.87g
19%
Saturated Fat
0.48g
2%
Trans Fat
-
Polyunsaturated Fat
1.69g
Monounsaturated Fat
9.91g
Cholesterol
0mg
0%
Sodium
88mg
4%
Total Carbohydrate
52.29g
19%
Dietary Fiber
39.8g
142%
Sugars
-
Protein
15.8g
Vitamin D
-
Calcium
1196mg
92%
Iron
18.54mg
103%
Potassium
1694mg
36%
Vitamin A
7mcg
1%
Vitamin C
21mg
23%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (51%)
Fat (33%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
345
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Fat
14.87g
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Carbs
52.29g
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Prot
15.8g
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There are 345 calories in 100 grams of Fennel Seed. |
Calorie Breakdown: 33% fat, 51% carbs, 16% prot. |
Common serving sizes:
Related types of Seeds:
Related types of Seasoning:
See also:
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