Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.882g
4%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.41g
Cholesterol
6mg
2%
Sodium
326mg
14%
Total Carbohydrate
11.34g
4%
Dietary Fiber
0g
0%
Sugars
0.43g
Protein
11.34g
Vitamin D
-
Calcium
227mg
17%
Iron
1.42mg
8%
Potassium
170mg
4%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (12%)
Protein (44%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
105
|
|
Fat
1.42g
|
|
Carbs
11.34g
|
|
Prot
11.34g
|
There are 105 calories in 1 ounce of Fat Free Parmesan Cheese Topping. |
Calorie Breakdown: 12% fat, 44% carbs, 44% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.