| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
444
% Daily Values*
Total Fat
6g
8%
Saturated Fat
3.732g
19%
Trans Fat
-
Polyunsaturated Fat
0.223g
Monounsaturated Fat
1.735g
Cholesterol
24mg
8%
Sodium
1380mg
60%
Total Carbohydrate
48g
17%
Dietary Fiber
0g
0%
Sugars
1.8g
Protein
48g
Vitamin D
-
Calcium
960mg
74%
Iron
6mg
33%
Potassium
720mg
15%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (12%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
444
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Fat
6g
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Carbs
48g
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Prot
48g
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| There are 444 calories in 1 cup of Fat Free Parmesan Cheese Topping. |
| Calorie Breakdown: 12% fat, 44% carbs, 44% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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