| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
364
% Daily Values*
Total Fat
16.73g
21%
Saturated Fat
6.238g
31%
Trans Fat
-
Polyunsaturated Fat
3.751g
Monounsaturated Fat
5.639g
Cholesterol
43mg
14%
Sodium
531mg
23%
Total Carbohydrate
37.81g
14%
Dietary Fiber
7.5g
27%
Sugars
4.09g
Protein
17.98g
Vitamin D
-
Calcium
214mg
16%
Iron
2.4mg
13%
Potassium
698mg
15%
Vitamin A
83mcg
9%
Vitamin C
25mg
28%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (40%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
364
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Fat
16.73g
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Carbs
37.81g
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Prot
17.98g
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| There are 364 calories in 1 cup of Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce. |
| Calorie Breakdown: 40% fat, 40% carbs, 19% prot. |
Common serving sizes:
Related types of Enchiladas:
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