| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.337g
2%
Trans Fat
-
Polyunsaturated Fat
0.509g
Monounsaturated Fat
0.569g
Cholesterol
4mg
1%
Sodium
64mg
3%
Total Carbohydrate
5.2g
2%
Dietary Fiber
1.1g
4%
Sugars
0.52g
Protein
2.22g
Vitamin D
-
Calcium
10mg
1%
Iron
0.35mg
2%
Potassium
96mg
2%
Vitamin A
4mcg
0%
Vitamin C
3.2mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (32%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
1.53g
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Carbs
5.2g
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Prot
2.22g
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| There are 42 calories in 1 ounce of Enchilada with Chicken and Beans in Tomato-Based Sauce. |
| Calorie Breakdown: 32% fat, 48% carbs, 20% prot. |
Common serving sizes:
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