| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
11.56g
15%
Saturated Fat
6.496g
32%
Trans Fat
-
Polyunsaturated Fat
0.501g
Monounsaturated Fat
3.872g
Cholesterol
27mg
9%
Sodium
481mg
21%
Total Carbohydrate
17.51g
6%
Dietary Fiber
-
Sugars
-
Protein
5.91g
Vitamin D
-
Calcium
199mg
15%
Iron
0.81mg
5%
Potassium
147mg
3%
Vitamin A
61mcg
7%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (53%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
196
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Fat
11.56g
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Carbs
17.51g
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Prot
5.91g
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| There are 196 calories in 100 grams of Enchilada with Cheese. |
| Calorie Breakdown: 53% fat, 35% carbs, 12% prot. |
Common serving sizes:
Related types of Enchiladas:
See also:
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