| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
9.19g
12%
Saturated Fat
4.712g
24%
Trans Fat
-
Polyunsaturated Fat
0.723g
Monounsaturated Fat
3.201g
Cholesterol
21mg
7%
Sodium
687mg
30%
Total Carbohydrate
15.87g
6%
Dietary Fiber
-
Sugars
-
Protein
6.21g
Vitamin D
-
Calcium
119mg
9%
Iron
1.6mg
9%
Potassium
299mg
6%
Vitamin A
51mcg
6%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
168
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Fat
9.19g
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Carbs
15.87g
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Prot
6.21g
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| There are 168 calories in 100 grams of Enchilada with Cheese and Beef. |
| Calorie Breakdown: 48% fat, 37% carbs, 15% prot. |
Common serving sizes:
Related types of Enchiladas:
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