| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
1.89g
2%
Saturated Fat
0.504g
3%
Trans Fat
-
Polyunsaturated Fat
0.469g
Monounsaturated Fat
0.756g
Cholesterol
4mg
1%
Sodium
64mg
3%
Total Carbohydrate
5.87g
2%
Dietary Fiber
1.2g
4%
Sugars
0.51g
Protein
2.01g
Vitamin D
-
Calcium
12mg
1%
Iron
0.4mg
2%
Potassium
101mg
2%
Vitamin A
3mcg
0%
Vitamin C
3.1mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (35%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
1.89g
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Carbs
5.87g
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Prot
2.01g
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| There are 47 calories in 1 ounce of Enchilada with Beef and Beans. |
| Calorie Breakdown: 35% fat, 48% carbs, 17% prot. |
Common serving sizes:
Related types of Enchiladas:
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