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Egg, Cheese and Steak on Bagel

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
661
 
% Daily Values*
Total Fat
30.28g
39%
Saturated Fat
13.367g
67%
Trans Fat
-
Polyunsaturated Fat
3.097g
Monounsaturated Fat
10.589g
Cholesterol
331mg
110%
Sodium
1242mg
54%
Total Carbohydrate
57.97g
21%
Dietary Fiber
2.7g
10%
Sugars
8.11g
Protein
37.98g
Vitamin D
-
Calcium
296mg
23%
Iron
6.54mg
36%
Potassium
412mg
9%
Vitamin A
206mcg
23%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
33%
of RDI*
(661 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
661
Fat
30.28g
Carbs
57.97g
Prot
37.98g
There are 661 calories in 1 Egg, Cheese and Steak on Bagel.
Calorie Breakdown: 42% fat, 35% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 oz 77
100 g 270
1 sandwich 661

Related types of Bagels:

Cinnamon Raisin Bagels
Multigrain Bagel
Onion Bagel
Toasted Bagel
Wheat Bagel
Bagel
  View More Bagels Nutritional Info

Related types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Egg, Cheese and Ham on Bagel
Egg, Cheese and Bacon on Bagel
Cheese and Sausage on Bagel Egg
Everything Bagel
Egg Omelet or Scrambled Egg with Cheese
  View More
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