| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
3.68g
5%
Saturated Fat
1.147g
6%
Trans Fat
-
Polyunsaturated Fat
0.505g
Monounsaturated Fat
1.41g
Cholesterol
157mg
52%
Sodium
52mg
2%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0g
0%
Sugars
0.28g
Protein
4.65g
Vitamin D
0mcg
2%
Calcium
20mg
2%
Iron
0.68mg
4%
Potassium
50mg
1%
Vitamin A
52mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
3.68g
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Carbs
0.28g
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Prot
4.65g
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| There are 54 calories in 1 small Egg (Whole). |
| Calorie Breakdown: 63% fat, 2% carbs, 35% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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