Food database and calorie counter  

5 large

Egg (Whole)

Nutrition Facts
Serving Size 5 large
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
24.85g
32%
Saturated Fat
7.748g
39%
Trans Fat
-
Polyunsaturated Fat
3.41g
Monounsaturated Fat
9.525g
Cholesterol
1058mg
353%
Sodium
350mg
15%
Total Carbohydrate
1.92g
1%
Dietary Fiber
0g
0%
Sugars
1.92g
Protein
31.45g
Vitamin D
2mcg
11%
Calcium
132mg
10%
Iron
4.58mg
25%
Potassium
335mg
7%
Vitamin A
350mcg
39%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(368 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg (Whole) Egg (Whole) Egg (Whole)
View Photos

Nutritional Summary:

Cals
368
Fat
24.85g
Carbs
1.92g
Prot
31.45g
There are 368 calories in 5 large Eggs (Whole).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg
Poached Egg
Egg White
  View More Eggs Nutritional Info

See also:

Egg Whole (Frozen)
Baked Egg (Fat Not Added in Cooking)
Fried Egg
Fried Egg without Fat
Egg Omelet or Scrambled Egg with Vegetables
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Farm Boy Cobb Salad
Burnbrae Farms Egg Creations
The Ultimate High Protein Handbook Smoked Salmon & Chive Omelette
Burnbrae Farms 5 Cheese Egg Bites
Burnbrae Farms Egg Bites Pizza Deluxe
Compliments Oeufs


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.