Food database and calorie counter  

8 large

Egg (Whole)

Nutrition Facts
Serving Size 8 large
Amount Per Serving
Calories
588
 
% Daily Values*
Total Fat
39.76g
51%
Saturated Fat
12.396g
62%
Trans Fat
-
Polyunsaturated Fat
5.456g
Monounsaturated Fat
15.24g
Cholesterol
1692mg
564%
Sodium
560mg
24%
Total Carbohydrate
3.08g
1%
Dietary Fiber
0g
0%
Sugars
3.08g
Protein
50.32g
Vitamin D
4mcg
18%
Calcium
212mg
16%
Iron
7.32mg
41%
Potassium
536mg
11%
Vitamin A
560mcg
62%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(588 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg (Whole) Egg (Whole) Egg (Whole)
View Photos

Nutritional Summary:

Cals
588
Fat
39.76g
Carbs
3.08g
Prot
50.32g
There are 588 calories in 8 large Eggs (Whole).
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Poached Egg
Egg White
Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
  View More Eggs Nutritional Info

See also:

Egg Whole (Frozen)
Baked Egg (Fat Not Added in Cooking)
Fried Egg
Fried Egg without Fat
Egg Omelet or Scrambled Egg with Vegetables
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Just Egg Vegan Egg (44ml)
Compliments Oeufs
The Ultimate High Protein Handbook Shakshuka
Carnaby Sweet Real Milk Chocolate Solid Eggs
Burnbrae Farms Whole Eggs Original
Crave Ultimate Scramble Kit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.