Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
0.599g
3%
Trans Fat
-
Polyunsaturated Fat
1.438g
Monounsaturated Fat
0.758g
Cholesterol
268mg
89%
Sodium
1338mg
58%
Total Carbohydrate
3.36g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
78.97g
Vitamin D
-
Calcium
209mg
16%
Iron
1.68mg
9%
Potassium
1606mg
34%
Vitamin A
122mcg
14%
Vitamin C
15.9mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(390 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (11%)
 
Protein (86%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
390
Fat
4.4g
Carbs
3.36g
Prot
78.97g
There are 390 calories in 1 pound of Dungeness Crab.
Calorie Breakdown: 11% fat, 4% carbs, 86% prot.

Common serving sizes:

Serving Size Calories
3 oz 73
100 g 86
1 crab 140
1 lb 390

Related types of Crab:

Crab
Baked or Broiled Crab
Blue Crab
Queen Crab (Cooked, Moist Heat)
Canned Crab
  View More Crab Nutritional Info

Related types of Seafood:

Octopus
Shrimp
Lobster
Clams
Mussels
  View More Seafood Nutritional Info

See also:

Queen Crab
Deviled Crab
Crab Salad
Crab Rangoon
Crab Imperial
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Northern King Seafood Mix
Sea Quest Bass Fillets
Kirkland Signature Sea Scallops
Irresistibles Creamy Poke
Ocean Jewel Organic Mussel Meat
Panache Fisherman's Pie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.