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1 liver

Duck Liver

Nutrition Facts
Serving Size 1 liver
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.634g
3%
Trans Fat
-
Polyunsaturated Fat
0.277g
Monounsaturated Fat
0.312g
Cholesterol
227mg
76%
Sodium
62mg
3%
Total Carbohydrate
1.55g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.25g
Vitamin D
-
Calcium
5mg
0%
Iron
13.43mg
75%
Potassium
101mg
2%
Vitamin A
5273mcg
586%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (32%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
2.04g
Carbs
1.55g
Prot
8.25g
There are 60 calories in 1 Duck Liver.
Calorie Breakdown: 32% fat, 11% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook duck) 14
1 oz 39
1 liver 60
100 g 136
1 lb 617

Related types of Duck:

Duck Meat and Skin
Wild Duck Breast Meat
Roasted Duck
Duck Meat
Fried Battered Duck
Duck
  View More Duck Nutritional Info

See also:

Duck Rice
Duck Soup
Turkey Liver
Duck Sauce
Peking Duck
  View More
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