Food database and calorie counter  

Duck Liver

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
4.64g
6%
Saturated Fat
1.44g
7%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
0.71g
Cholesterol
515mg
172%
Sodium
140mg
6%
Total Carbohydrate
3.53g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.74g
Vitamin D
-
Calcium
11mg
1%
Iron
30.53mg
170%
Potassium
230mg
5%
Vitamin A
11984mcg
1332%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (32%)
 
Protein (57%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
136
Fat
4.64g
Carbs
3.53g
Prot
18.74g
There are 136 calories in 100 grams of Duck Liver.
Calorie Breakdown: 32% fat, 11% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook duck) 14
1 oz 39
1 liver 60
100 g 136
1 lb 617

Related types of Duck:

Duck Meat and Skin
Duck Meat
Fried Battered Duck
Wild Duck Breast Meat
Duck
Roasted Duck
  View More Duck Nutritional Info

See also:

Duck Rice
Duck Soup
Turkey Liver
Duck Sauce
Peking Duck
  View More
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