Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
1.9g
7%
Sugars
19.07g
Protein
1.16g
Vitamin D
-
Calcium
24mg
2%
Iron
0.92mg
5%
Potassium
253mg
5%
Vitamin A
1mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
0.08g
Carbs
21g
Prot
1.16g
There are 80 calories in 1 ounce of Dried Zante Currants.
Calorie Breakdown: 1% fat, 94% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 80
100 g 283
1 cup 408

Related types of Raisins:

Milk Chocolate Coated Raisins
Raisins (Seedless)
Yogurt Covered Raisins
Chocolate Covered Raisins
Raisins
Golden Raisins (Seedless)
  View More Raisins Nutritional Info

Related types of Fruit:

Strawberries
Raspberries
Bananas
Apples
Oranges
Peaches
  View More Fruit Nutritional Info

See also:

Dried Currants
Currants
Black Currants (European)
Red and White Currants
Dried Apple
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Compliments Peach Slices in Light Syrup
No Name Pear Halves in Light Syrup
Nature's Touch Fruit & Veggie Blend
McDonald's Cantaloupe Chunks
Snowcrest Farms Sunshine Medley
Your Fresh Market Lemon Fruit Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.